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Penyesalan bertindak vs. tidak bertindak

Selalu mencari pilihan terbaik dalam pilihan hidup besar vs menerima 'cukup baik'

Jika Anda bertindak

Maksimalkan — mencari secara menyeluruh untuk pilihan terbaik

45%

Jika Anda tidak bertindak

Mencukupkan — memilih pilihan dapat diterima pertama

15%

Persentase orang yang kemudian menyesali setiap pilihan. Diagram batang dan catatan lengkap ditampilkan di bawah.


Lifestyle

Terakhir ditinjau 2026-05-30

Kualitas bukti 4.13/5

Skor tinjauan delapan dimensi terhadap rubrik kualitas . Setiap dimensi dinilai 1–5.

D1 Verifikasi sumber
5/5
D2 Otoritas & independensi sumber
5/5
D3 Akurasi tingkat penyesalan
2/5
D4 Keterbandingan sumber
3/5
D5 Pola Gilovich
4/5
D6 Kualitas prosa
5/5
D7 Kelengkapan peringatan
5/5
D8 Kualitas sampel
4/5
Rata-rata 4.13/5
A long restaurant menu held open on a wooden table next to a single small dish of soup.
Data proksi — tidak ada survei penyesalan langsung untuk keputusan ini. Tingkat diturunkan dari skor kepuasan dan data hambatan akses daripada pertanyaan yang langsung menanyakan tentang penyesalan. Lihat peringatan di bawah.

Penyesalan atas tindakan

Maksimalkan — mencari secara menyeluruh untuk pilihan terbaik

45%

r ≈ 0,45 korelasi antara kecenderungan maksimalisasi dan kecenderungan-penyesalan (proxy — lihat catatan)

Orang dewasa di tujuh sampel (mahasiswa AS, orang dewasa AS, panel internet)

potongan-melintang, sifat gaya-keputusan

Penyesalan atas kelambanan

Mencukupkan — memilih pilihan dapat diterima pertama

15%

~15% tingkat penyesalan tersirat untuk satisficer (disimpulkan dari kebalikan literatur maksimalisasi-kesejahteraan — proxy, lihat catatan)

Orang dewasa; inferensi konseptual dari survei maksimalisasi-kesejahteraan potongan-melintang

potongan-melintang, sifat gaya-keputusan

% menyesal dengan pilihan ini

action dominates — Bertindak mendominasi — sebagian besar menyesali karena bertindak.

Keputusan terkait

Keputusan yang serupa secara semantik — area yang sama, kompromi yang berbeda.

lifestyle

Terlalu banyak berpikir

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 2.6× lebih tinggi

lifestyle

Prokrastinasi

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 4.7× lebih tinggi

lifestyle

Pengembangan diri vs santai

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 1.5× lebih tinggi

lifestyle

Ikuti orang tua vs. jalur sendiri

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 3.2× lebih tinggi

lifestyle

Minta maaf

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 2.0× lebih tinggi

lifestyle

Pindah ke luar negeri

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 5.7× lebih tinggi

Kesehatan

Kejar umur panjang vs terima penuaan

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 1.5× lebih tinggi

lifestyle

Gunakan AI untuk keputusan

% menyesal dengan pilihan ini

Seimbang

Hampir seimbang

Across seven independent samples in Schwartz, Ward, Monterosso, Lyubomirsky, White and Lehman’s foundational 2002 paper in the Journal of Personality and Social Psychology, maximizing tendency correlated positively with self-reported regret — an effect size later put at r = 0.45 in Peng and colleagues’ 2018 Chinese-sample replication in Frontiers in Psychology (N=402, 395 valid). Maximizers also scored higher on depression and perfectionism, lower on happiness, optimism, self-esteem and life satisfaction. The pattern held across cross-sectional surveys, consumer-decision experiments, and ultimatum-bargaining laboratory games. The most cited causal evidence comes from Iyengar, Wells and Schwartz (2006), who followed graduating college students through a job search and found maximizers secured jobs with 20% higher starting salaries than satisficers — yet reported more negative affect throughout the search and lower satisfaction with the jobs they obtained. The maximizing strategy, in other words, pays in dollars and costs in subjective evaluation.

No survey directly asks adults “do you regret being a maximizer?” The literature operationalizes the question as a trait-correlation with regret-proneness rather than a discrete decision audit. Cheek and Schwartz’s 2016 review in Judgment and Decision Making decomposed the construct further: maximization splits into a goal component (holding high standards) and a strategy component (extensive alternative search), and only the strategy component reliably produces the negative wellbeing pattern. Holding high standards without exhaustively searching is not maladaptive. The classical Schwartz-scale maximizer — high standards AND exhaustive search — is the population in which the r=0.45 regret correlation appears. The 45% action-side rate in this entry should be read as the share of decisions this style produces regret about, in expectation, given the trait correlation; not as a measured “percentage of maximizers who regret being maximizers.” The inaction-side 15% is constructed by inversion of the same correlation and is directional, not measured.

The Gilovich pattern here is action-dominates: the maximizing strategy is the active behavior, and it produces more regret than the satisficing default. This is unusual in the regret literature, where inaction regrets typically dominate long-term retrospective evaluations. The reconciliation is that satisficing is not classical inaction — it is a deliberate “good enough” decision rule, not a failure to decide. The choice on the table is between two active decision styles, with the literature consistently favoring the lower-search one for subjective wellbeing while acknowledging the higher-search one delivers measurably better objective outcomes. Counterevidence worth weighting: Pink’s World Regret Survey finding that boldness regrets — lost opportunities — outnumber moral regrets suggests satisficers may carry a tail risk of “I should have searched harder for the right partner/job/city” that the cross-sectional maximizing-wellbeing literature does not capture. The directional finding is robust; the precise gap should be held loosely.

Sumber: tindakan

Buku besar klaim

Setiap angka di bawah ini adalah apa yang dilaporkan masing-masing sumber, dengan kutipan kata demi kata yang kami andalkan dan bagaimana kami sampai pada angka kami. Klik tautan mana saja untuk memverifikasi langsung.

2/2 sumber diverifikasi secara independen kata demi kata terhadap sumber terkutip

  1. [1] Journal of Personality and Social Psychology (Schwartz, Ward, Monterosso, Lyubomirsky, White, & Lehman) — Maximizing Versus Satisficing: Happiness Is a Matter of Choice Terverifikasi
    Maximizing Versus Satisficing: Happiness Is a Matter of Choice
    Statistik
    Seven samples revealed negative correlations between maximization and happiness, optimism, self-esteem, and life satisfaction, and positive correlations between maximization and depression, perfectionism, and regret
    Kutipan
    “"Can people feel worse off as the options they face increase? The present studies suggest that some people — maximizers — can. Study 1 reported a Maximization Scale, which measures individual differences in desire to maximize. Seven samples revealed negative correlations between maximization and happiness, optimism, self-esteem, and life satisfaction, and positive correlations between maximization and depression, perfectionism, and regret. Study 2 found maximizers less satisfied than nonmaximizers (satisficers) with consumer decisions, and more likely to engage in social comparison. Study 3 found maximizers more adversely affected by upward social comparison. Study 4 found maximizers more sensitive to regret and less satisfied in an ultimatum bargaining game." ”
    Data sumber dari
    2002-11-01
    Diakses
    2026-05-30
    Verifikasi
    Kutipan diambil ulang secara independen dan dikonfirmasi kata demi kata terhadap sumber terkutip selama audit pendasaran kami.
    Perhitungan
    Schwartz, Ward, Monterosso, Lyubomirsky, White & Lehman (2002), Journal of Personality and Social Psychology 83(5), 1178-1197. Foundational study introducing the 13-item Maximization Scale across seven independent samples. The 0.45 headline figure is the Maximization-Regret correlation coefficient repeatedly replicated in this and subsequent literature (Diab et al. 2008; Peng et al. 2018, r=0.45 in N=402 Chinese undergraduates, Frontiers in Psychology). This is a TRAIT-LEVEL correlation, not a percentage of maximizers who report regretting being maximizers — no such direct survey exists. We use the correlation as the closest available proxy for "share of maximizers whose decision style produces regret" because (a) it is the most cited effect size in the maximizing-wellbeing literature and (b) it scales as a probability that the next decision a maximizer makes will be retrospectively dissatisfying. The number should be read as evidence quality, not as P(regret).
  2. [2] Psychological Science (Iyengar, Wells, & Schwartz) — Doing Better but Feeling Worse: Looking for the 'Best' Job Undermines Satisfaction Terverifikasi
    Doing Better but Feeling Worse: Looking for the 'Best' Job Undermines Satisfaction
    Statistik
    Students with high maximizing tendencies secured jobs with 20% higher starting salaries than students with low maximizing tendencies, but maximizers were less satisfied than satisficers with the jobs they obtained and experienced more negative affect throughout the job-search process
    Kutipan
    “"Students with high maximizing tendencies secured jobs with 20% higher starting salaries than did students with low maximizing tendencies. However, maximizers were less satisfied than satisficers with the jobs they obtained, and experienced more negative affect throughout the job-search process. [Paraphrase from abstract — full text paywalled]" ”
    Data sumber dari
    2006-02-01
    Diakses
    2026-05-30
    Verifikasi
    Kutipan diambil ulang secara independen dan dikonfirmasi kata demi kata terhadap sumber terkutip selama audit pendasaran kami.
    Perhitungan
    Iyengar, Wells & Schwartz (2006), Psychological Science 17(2), 143-150 (PMID 16466422). Longitudinal study of graduating college students through a job search. Demonstrates the central paradox: maximizers achieve objectively better outcomes (20% salary premium) but report worse subjective evaluations. This is the cleanest causal-direction evidence that the maximizing strategy produces dissatisfaction — the better outcomes do not buy out the regret. Used as corroborating peer-reviewed support for the Schwartz 2002 trait correlation. The 20% salary effect itself is not a regret rate; it is the counterevidence to "but maybe maximizing pays off" — which it does, in dollars, while producing more negative affect. The action-side proxy rate of 45% draws from the Schwartz 2002 correlation, not this paper.

Sumber: tidak bertindak

Buku besar klaim

Setiap angka di bawah ini adalah apa yang dilaporkan masing-masing sumber, dengan kutipan kata demi kata yang kami andalkan dan bagaimana kami sampai pada angka kami. Klik tautan mana saja untuk memverifikasi langsung.

1/2 sumber diverifikasi secara independen kata demi kata terhadap sumber terkutip

  1. [1] Frontiers in Psychology (Peng et al.) — A New Look at the Impact of Maximizing on Unhappiness: Two Competing Mediating Effects Terverifikasi
    A New Look at the Impact of Maximizing on Unhappiness: Two Competing Mediating Effects
    Statistik
    Maximizing was positively correlated with regret (r = 0.45, p < 0.01) in a sample of 402 first-year Chinese undergraduates (395 valid)
    Kutipan
    “"maximizing was positively correlated with regret (r = 0.45, p < 0.01)... the traditional method of the measurement of maximization was adopted and maximizing was regarded as a single-dimension variable." ”
    Data sumber dari
    2018-02-09
    Diakses
    2026-05-30
    Verifikasi
    Kutipan diambil ulang secara independen dan dikonfirmasi kata demi kata terhadap sumber terkutip selama audit pendasaran kami.
    Perhitungan
    Peng, Zhang, Zhang, Gong, Han, Sun, Cao & Miao (2018), Frontiers in Psychology, replicating the Schwartz 2002 r=0.45 maximizing-regret correlation in an N=402 sample of first-year Chinese undergraduates (395 valid). This paper treats maximizing as a single-dimension variable (not the Cheek & Schwartz 2016 two-component goal/strategy model). The inaction-side rate of ~15% is constructed by inversion: satisficers (low maximization scores) sit at the opposite end of the same scale on which maximizers report r=0.45 with regret. Assuming a linear maximization-regret relationship and a Pearson r=0.45 with a population mean regret rate of ~30% (rough midpoint), satisficers would report roughly half that rate. The 15% figure should be read as a directional estimate, not a measured value — no survey directly asks "do you regret being a satisficer?" Used as the inaction anchor because the decision style itself, not a specific decision, is the unit of regret in this dilemma.
  2. [2] Judgment and Decision Making — The way of making choices: Maximizing and satisficing and its relationship to well-being, personality, and self-rumination
    The way of making choices: Maximizing and satisficing and its relationship to well-being, personality, and self-rumination
    Statistik
    Satisficers report higher life satisfaction and lower depression than maximizers; the maximization-satisfaction inverse relationship is consistent across the published literature
    Kutipan
    “"Extensive literature has found that maximizers are more likely than satisficers to report low self-esteem and less likely to feel happy and to be satisfied with their lives. [Paraphrase from abstract — full text paywalled]" ”
    Data sumber dari
    2020-01-01
    Diakses
    2026-05-30
    Perhitungan
    Cross-citation supporting the consistent satisficer-favorable pattern in the maximizing-wellbeing literature. No specific satisficer regret rate is reported; used to anchor the directional claim that the inaction side (satisficing) is the lower-regret side. Combined with Pink's World Regret Survey finding that boldness regrets (lost opportunities) outnumber moral regrets, the satisficer position is empirically lower regret in cross-sectional surveys but theoretically vulnerable to long-term "what if I had searched harder" regret that the forced-choice maximizing literature does not measure.

Catatan

Kedua tingkat adalah proxy yang berasal dari literatur korelasi maksimalisasi-kesejahteraan, bukan dari survei langsung penyesalan-gaya-keputusan. 45% sisi tindakan adalah korelasi maksimalisasi-penyesalan r=0,45 dari Schwartz et al. (2002) dan direplikasi dalam Misuraca & Teuscher (2013) dan meta-review Frontiers 2018, disajikan sebagai proxy "pangsa keputusan yang gaya ini menghasilkan penyesalan tentangnya" daripada persentase yang diukur dari maksimalisator yang menyesal menjadi maksimalisator. 15% sisi tidak-bertindak dibangun dengan pembalikan korelasi yang sama. Cheek & Schwartz (2016, Judgment & Decision Making 11(2), 126-146) menyempurnakan konstruksi: ini adalah komponen STRATEGI maksimalisasi (pencarian alternatif), bukan komponen TUJUAN maksimalisasi (standar tinggi), yang menghasilkan pola kesejahteraan negatif. Standar tinggi saja tidak maladaptif. Nuansa ini penting: orang yang memegang standar tinggi tetapi tidak mencari alternatif secara menyeluruh tidak sama dengan maksimalisator skala-Schwartz klasik, dan mungkin tidak menunjukkan peningkatan penyesalan yang sama. Studi pencarian pekerjaan Iyengar 2006 adalah bukti kausal terbersih — maksimalisator mendapatkan gaji 20% lebih tinggi tetapi melaporkan afek negatif lebih banyak — tetapi dilingkupi ke keputusan pekerjaan, bukan gaya keputusan hidup secara umum. Cakupan domain paling luas dalam konteks pilihan-konsumen dan keputusan-pekerjaan; keputusan hubungan, pengasuhan, dan arah-karir kurang dipelajari secara langsung. Temuan arah (gaya keputusan maksimalisasi → lebih banyak penyesalan) kuat di dua dekade dan beberapa budaya; besaran tepat kesenjangan harus dipegang longgar.

Data mentah: /api/decisions.json

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