Відсоток тих, хто згодом шкодує про кожен вибір. Стовпчики та повний реєстр показані нижче.
Здоров’я
Остання перевірка 2026-04-26
Якість доказів 3.75/5
Восьмивимірна оцінка перевірки за
рубрикою якості
. Кожен вимір оцінений 1–5.
D1 Перевірка джерел
4/5
D2 Авторитет та незалежність джерела
4/5
D3 Точність частоти жалю
1/5
D4 Порівнянність джерел
2/5
D5 Шаблон Гіловича
5/5
D6 Якість прози
5/5
D7 Повнота застережень
5/5
D8 Якість вибірки
4/5
Середнє3.75/5
Замінні дані — для цього рішення не існує прямого дослідження жалю. Показники отримані з оцінок задоволеності та даних про бар'єри доступу, а не з питань, що безпосередньо стосувалися жалю. Дивіться застереження нижче.
Жаль за дію
Зробити косметичну операцію
10%
~10 % шкодують про процедуру (діапазон 5–33 % за типом)
пацієнти косметичної хірургії, систематичний огляд багатьох досліджень
ретроспективно, зазвичай 1–5 років після процедури
Жаль за бездіяльність
Не робити косметичну операцію
7,0%
~5 % (проксі-заповнювач — прямого опитування не існує)
американські дорослі, національно репрезентативно
ретроспективно, без фіксованого часу
% шкодує про цей вибір
Зробити косметичну операціюНе робити косметичну операцію
10%7,0%
balanced — Приблизно збалансовано — обидва вибори несуть подібний жаль.
Пов’язані рішення
Семантично близькі рішення — та сама сфера, інші компроміси.
A 2024 American Journal of Surgery
systematic review places cosmetic surgery regret at
roughly 5—33% depending on procedure type: breast augmentation sits at
the low end (5—9%), body contouring at the high end (11—33%). That
review does not compute a single cross-procedure average, so we estimate ~10%
as a conservative editorial estimate near the lower-middle of that range
for elective cosmetic procedures, not a computed midpoint. A companion
2023 PMC narrative summary of the decision-regret literature does not add
its own numeric range but corroborates which factors drive regret (see
below); the AJS review itself reports rates only. On the inaction side, no large-sample survey directly measures regret about not
having cosmetic surgery. General body-dissatisfaction data (37% of
Americans per Ipsos) and cosmetic-consideration rates (70% per ASDS)
suggest that a non-trivial minority of non-patients harbor lasting
appearance dissatisfaction, but the 7% inaction figure is a ceiling
proxy — the Ipsos-reported share who say they would be willing to
undergo cosmetic surgery to achieve their ideal body — not a measured
regret rate or a survey finding about regret.
The pattern runs counter to the classic Gilovich finding. For most life
decisions, inaction regret dominates over time: people regret the degree not
pursued, the trip not taken, the relationship not attempted. Cosmetic surgery
inverts this because the action is irreversible, physically invasive, and
financially costly. A rhinoplasty that narrows the bridge too aggressively
cannot be fully undone; a breast augmentation that causes capsular contracture
is a daily reminder. The 2023 PMC review of the decision-regret literature
(not the 2024 AJS review, which reports rates only) identifies inadequate
preoperative education, limited use of decisional tools, and postoperative
complications as the strongest predictors of regret — suggesting that the
action-regret rate is substantially reducible through better screening and
counseling.
The main caveat is the asymmetry of evidence. The action side has genuine
peer-reviewed systematic reviews with procedure-specific breakdowns. The
inaction side has essentially nothing: body dissatisfaction surveys measure a
different construct, and ASDS consideration rates conflate casual curiosity
with genuine surgical intent. The 7% inaction figure used here is a ceiling
proxy — willingness to undergo cosmetic surgery, not a measured regret rate.
If a rigorous survey ever asks a representative sample of non-patients “Do
you regret not having cosmetic surgery?”, the true figure could be higher or
lower — and the direction of the Gilovich pattern could flip. Until then,
the delta (0.03) should be read as roughly balanced with a slight tilt
toward action regret, not as a precise quantitative claim.
Джерела: дія
Реєстр тверджень
Кожне число нижче — це те, що повідомило джерело, з дослівною цитатою, на яку ми спиралися, та тим, як ми дійшли до нашої цифри. Натисніть на посилання, щоб перевірити самостійно.
[1]The American Journal of Surgery — A systematic review of patient regret after surgery↗ 1 other entry
Рецензована публікація
Regret after elective plastic surgery ranges from 5–33%; breast augmentation 5.1–9.1%, body contouring 10.82–33.3%
Витяг
“"Regret after elective plastic surgery operations is significantly higher compared to gender-affirming surgery. The percentage of patients reporting regret ranged from 0 to 47.1% in breast reconstruction, 5.1–9.1% in breast augmentation, and 10.82–33.3% in body contouring."
”
Дані джерела:
2024-04-30
Дата звернення
2026-07-07
Розрахунок
2024 AJS systematic review of patient regret across surgical subspecialties. Reported ranges for cosmetic procedures: breast augmentation 5.1–9.1%, body contouring 10.82–33.3%. The review provides the most comprehensive cross-specialty data but does not compute a weighted average across procedures. We use ~10% as a conservative editorial estimate sitting at the lower-middle of the cosmetic (non-reconstructive) range — not a computed midpoint — acknowledging the enormous variance by procedure type. This review reports regret rates only and does not analyze predictors or drivers of regret; the predictor finding below (preoperative education, decisional tools, postoperative complications) comes from the companion PMC 2023 source only, not from this review.
[2]Plastic and Reconstructive Surgery – Global Open — Decision Regret in Plastic Surgery: A Summary
Рецензована публікація
Qualitative summary of decision-regret literature; preoperative education, decisional tools, and postoperative complications are the strongest predictors
Витяг
“"After review of the literature, preoperative education, decisional tools, and postoperative complications were found to be the most important factors affecting decision regret after surgery."
”
Дані джерела:
2023-06-01
Дата звернення
2026-07-07
Розрахунок
PMC 2023 narrative summary of the decision-regret literature in plastic surgery (Jones, Cruz, Stewart, Losken; PRS Global Open). It does not report a single aggregate cosmetic regret rate; instead it identifies preoperative education, decisional tools, and postoperative complications as the strongest predictors of regret. The formal literature it draws on concentrates on breast reconstruction and gender-reaffirming procedures rather than aesthetic surgery. Used as a corroborating source on regret drivers, not for the numeric rate.
Джерела: бездіяльність
Реєстр тверджень
Кожне число нижче — це те, що повідомило джерело, з дослівною цитатою, на яку ми спиралися, та тим, як ми дійшли до нашої цифри. Натисніть на посилання, щоб перевірити самостійно.
[1]Ipsos — Most Americans Experience Feeling Dissatisfied with How Their Body Looks from Time to Time↗ 2 other entries
Первинне дослідження
7% of Americans say they would be willing to undergo cosmetic surgery to achieve their ideal body; 37% feel dissatisfied with their body whenever they look in the mirror
Витяг
“"Americans are not as willing to undergo cosmetic surgery (7%), consume laxatives (4%), and/or purge/throw-up after eating (1%)."
”
Дані джерела:
2018-01-10
Дата звернення
2026-07-07
Розрахунок
Ipsos survey of 1,004 US adults (Jan 3–5, 2018). No published survey directly asks non-patients whether they regret not having cosmetic surgery, so no true inaction-regret figure exists. Rather than invent a downward adjustment, this entry uses the survey's own directly-reported 7% figure: the share of respondents who said they would be willing to undergo cosmetic surgery to achieve their ideal body (grouped by Ipsos among the least-chosen extreme measures, alongside laxative use and purging), used as a ceiling/context proxy. It bounds the population plausibly dissatisfied enough with their appearance to entertain surgery, and so plausibly able to feel inaction regret, versus the much broader 37% general mirror-dissatisfaction figure, which includes many people who would never consider surgery specifically. This is explicitly a willingness proxy, not a measured regret rate, and should be read as an order-of-magnitude ceiling, not a finding.
[2]Practical Dermatology / ASDS — 2025 ASDS Survey: 70% of Consumers Considering Cosmetic Procedures
Авторитетне довідкове видання
70% of Americans are considering a cosmetic dermatologic procedure
Витяг
“"Seventy percent of Americans are considering a cosmetic dermatologic procedure."
”
Дані джерела:
2025-03-01
Дата звернення
2026-07-07
Розрахунок
ASDS annual consumer survey. The 70% consideration rate is inflated by including minimally invasive treatments (Botox, fillers) alongside surgical procedures, and reflects loose interest rather than intent to act. No published survey directly measures inaction regret; this source is retained as corroborating context on the gap between broad "considering" figures and genuine willingness, not as the basis for the 7% proxy (see the Ipsos source above and caveats below).
Застереження
The action and inaction figures are not symmetrical in methodology or rigor. The ~10% action-regret estimate is derived from two systematic reviews (PMC 2023, AJS 2024) that report procedure-specific ranges (breast augmentation 5–9%, body contouring 11–33%) but no single aggregate figure. Neither review computes a weighted average across cosmetic procedures, so the 10% is an editorial estimate sitting at the lower-middle of the observed range. Of the two reviews, only PMC 2023 analyzes predictors of regret (preoperative education, decisional tools, postoperative complications); the AJS 2024 review reports regret rates by procedure only and does not discuss predictors. The inaction-side 7% is NOT a measured regret rate: no large-sample survey directly asks non-patients whether they regret not having cosmetic surgery. It is a ceiling/context proxy: the Ipsos-reported share of Americans who say they would be willing to undergo cosmetic surgery to achieve their ideal body, used as an upper bound on the population plausibly dissatisfied enough to feel inaction regret. The broader Ipsos mirror-dissatisfaction rate (37%) is too diffuse to use for this purpose, and the ASDS consideration rate (70%) reflects loose interest, not regret or even willingness to act. The 7% should be treated as an order-of-magnitude ceiling proxy, not a finding. Because both sides carry substantial uncertainty, the delta (0.03) should be read as "roughly balanced with a slight tilt toward action regret" rather than a precise quantitative claim. Cosmetic surgery is a counterexample to Gilovich and Medvec's typical inaction-dominance finding: the irreversibility, physical scarring risk, and financial cost of the procedure sustain action regret in a way that forgone elective surgery does not.
