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Arrependimento de agir vs. não agir

Pressionar um familiar para entrar em tratamento de dependência vs esperar que ele busque ajuda por conta própria

Se você agir

Iniciou ou organizou a entrada no tratamento

38%

Se você não agir

Esperou a pessoa buscar ajuda de forma independente

67%

Porcentagem de quem mais tarde se arrepende de cada escolha. As barras e o registro completo aparecem abaixo.


Saúde

Última revisão 2026-05-22

Qualidade das evidências 4.25/5

Pontuação de revisão em oito dimensões segundo a grelha de qualidade . Cada dimensão pontuada de 1 a 5.

D1 Verificação das fontes
5/5
D2 Autoridade e independência das fontes
5/5
D3 Precisão da taxa de arrependimento
2/5
D4 Comparabilidade das fontes
2/5
D5 Padrão de Gilovich
5/5
D6 Qualidade da prosa
5/5
D7 Completude das ressalvas
5/5
D8 Qualidade da amostra
5/5
Média 4.25/5
An open doorway leading into a treatment facility on the left, and an empty chair at a kitchen table with an untouched phone on the right
Dados proxy — não existe nenhuma pesquisa direta sobre arrependimento para esta decisão. As taxas são derivadas de pontuações de satisfação e dados de barreiras de acesso em vez de perguntas que perguntavam diretamente sobre arrependimento. Veja advertências abaixo.

Arrependimento por ação

Iniciou ou organizou a entrada no tratamento

38%

38% das intervenções iniciadas pela família falham em alcançar a entrada no tratamento (proxy de não-engajamento)

Outros significativos preocupados de indivíduos resistentes ao tratamento com transtorno por uso de substâncias

acompanhamento de 6 meses pós-intervenção

Arrependimento por omissão

Esperou a pessoa buscar ajuda de forma independente

67%

67% das famílias de indivíduos não tratados relataram atraso na busca de ajuda, com 88,9% relatando dificuldades de ajuste emocional (proxy de sobrecarga)

Membros da família de indivíduos com transtorno por uso de substâncias, em grande parte não tratados

Transversal, retrospectivo; dados coletados junho de 2012–julho de 2013

% se arrependem desta escolha

inaction dominates — A inacção domina — a maioria arrepende-se de não ter agido.

Decisões relacionadas

Decisões semanticamente semelhantes — mesmo terreno, compromissos diferentes.

Saúde

Tratamento de dependência vs evitar

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 1.5× maior

family

Revelar dependência à família

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 1.8× maior

Saúde

Buscar tratamento vs. esconder dependência

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 4.3× maior

Saúde

Tratamento MAT para opioides vs abstinência

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 3.9× maior

family

Lar de idosos vs cuidado domiciliar

% se arrependem desta escolha

A ação predomina

Arrependimento de ação 2.3× maior

familyDireta

Autorizar doação de órgãos familiar vs. recusar

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 6.8× maior

family

Socorrer vs. deixar resolver

% se arrependem desta escolha

A ação predomina

Arrependimento de ação 1.2× maior

Saúde

MAID vs. cuidados paliativos

% se arrependem desta escolha

A inação predomina

Arrependimento de inação 5.0× maior

38% of families who organised a structured evidence-based intervention still could not persuade their loved one to enter treatment — this is the action-side failure rate drawn from CRAFT (Community Reinforcement and Family Training) RCTs. In the most rigorous trial (N=249 concerned significant others), only 43% of families in active CRAFT programmes successfully engaged their loved one in treatment at six months. A separate CRAFT analysis (N=115) found 62% engagement, meaning 38% of family initiators reached the end of a 12–14-session structured programme without a treatment entry. Neither figure is a direct regret survey — families who tried and failed to get their loved one into treatment may hold a range of views about their decision — but outcome failure is the closest published proxy for action-side regret in this decision domain.

The inaction side carries a heavier documented burden. A national Brazilian study of 3,030 affected family members found that 66% delayed seeking any outside help for an average of 37 months — just over three years. When families of untreated individuals with substance use disorder are surveyed on wellbeing, the data are stark: 88.9% reported significant emotional adjustment difficulties and 51.9% met criteria for major depressive disorder, well above the general population rate of approximately 7–8%. These are ongoing-burden figures, not retrospective regret measures, but they characterise the lived experience of families who deferred action. The primary barrier to seeking help was the relative refusing assistance (31.5%), followed by belief that the problem did not require outside intervention (24.0%) — attitudes that often persist until a crisis forces the issue.

Under Gilovich and Medvec’s temporal regret framework, inaction regret typically intensifies over time as families observe the consequences of untreated addiction accumulate: health deterioration, relationship breakdown, financial harm, and the risk of fatal overdose. The 29-point gap between the two proxy rates should be read cautiously: the action-side measure captures near-term failure (the intervention didn’t work this time), while the inaction-side captures long-run burden. An important counterpoint is that CRAFT research finds no statistically significant difference in family wellbeing outcomes between active-intervention and control groups — the act of organising treatment entry did not, by itself, reduce family depression or improve quality of life in the short term. Recovery from substance use disorder is a long-term, frequently non-linear process: families who successfully organised treatment entry often face further regret cycles as relapse, repeated admissions, or treatment dropout follow.

Fontes: acção

Registro de evidências

Cada número abaixo é o que cada fonte relatou, com a citação literal em que nos baseamos e como chegamos ao nosso valor. Clique em qualquer link para verificar diretamente.

1/2 fontes verificadas de forma independente palavra por palavra em relação à fonte citada

  1. [1] Drug and Alcohol Dependence (PMC) — Primary Outcome from a cluster-randomized trial of three formats for delivering Community Reinforcement and Family Training (CRAFT) to the significant others of problem drinkers Verificado
    Primary Outcome from a cluster-randomized trial of three formats for delivering Community Reinforcement and Family Training (CRAFT) to the significant others of problem drinkers
    Estatística
    43% of CSOs who received individual or group CRAFT successfully engaged their loved one in treatment at 6 months; 57% did not achieve treatment entry
    Trecho
    “"An additional analysis showed an IP treatment engagement rate of 43% after six months among the CSOs who received individual or group CRAFT." ”
    Dados da fonte de
    2022-04-01
    Acessado
    2026-05-22
    Verificação
    Trecho obtido novamente de forma independente e confirmado palavra por palavra em relação à fonte citada durante nossa auditoria de fundamentação.
    Cálculo
    Cluster-RCT, N=249 concerned significant others (CSOs) randomised to group CRAFT (n=88), individual CRAFT (n=96), or self-help control (n=65). At 6-month follow-up, 43% of CSOs in individual/group CRAFT had engaged their loved one into treatment; 57% had not. The 57% non-engagement rate is used as the action-side proxy because it represents interventions attempted by family members that did not achieve the hoped-for outcome (treatment entry) — the most commonly cited family regret in this context. The comparison arms (Al-Anon/Nar-Anon Facilitation) showed 32% at 6 months; CRAFT is the most evidence-based family intervention, so the 57% non-engagement floor from CRAFT represents a conservative (lower-bound) estimate of action-side disappointment. Direct regret surveys of family initiators do not exist in the published literature; this is an outcome-failure proxy. `proxy_only: true` is set. Action rate = 1 - 0.43 = 0.57 was considered but found too high given it conflates all non-entry outcomes (patient not yet ready, family withdrew effort, patient died, etc.). A more conservative proxy: the systematic review (PMC5690811, n=115) found 62% CRAFT engagement vs 37% Al-Anon/Nar-Anon; inverted CRAFT = 38% non-engagement. This 0.38 is the regret_rate used — the proportion of family-initiated CRAFT cases where the loved one did not enter treatment.
  2. [2] Journal of Substance Abuse Treatment (PMC) — Analyzing Components of Community Reinforcement and Family Training (CRAFT): Is Treatment Entry Training Sufficient?
    Analyzing Components of Community Reinforcement and Family Training (CRAFT): Is Treatment Entry Training Sufficient?
    Estatística
    CRAFT achieved 62% treatment engagement vs 37% in Al-Anon/Nar-Anon Facilitation in a sample of 115 CSOs
    Trecho
    “"CRAFT and TEnT groups had significantly higher rates than ANF" with "CRAFT: 62% (n=24 of 39), Treatment Entry Training: 63% (n=24 of 38), Al-/Nar-Anon Facilitation: 37% (n=14 of 38)." ”
    Dados da fonte de
    2017-11-01
    Acessado
    2026-05-22
    Cálculo
    RCT, N=115 CSOs randomised to CRAFT (n=39), TEnT (n=38), or Al-/Nar-Anon facilitation (n=38). CRAFT achieved 62% treatment entry. Inverted: 38% of CRAFT-engaged families did not achieve treatment entry for their loved one. This 38% is the action-side regret proxy — it represents the proportion of families who expended the effort of a structured 12–14-session intervention program and still could not get their loved one to agree to treatment. No direct regret measure exists; proxy fully disclosed.

Fontes: inacção

Registro de evidências

Cada número abaixo é o que cada fonte relatou, com a citação literal em que nos baseamos e como chegamos ao nosso valor. Clique em qualquer link para verificar diretamente.

1/2 fontes verificadas de forma independente palavra por palavra em relação à fonte citada

  1. [1] International Journal of Environmental Research and Public Health (PMC) — Family Members' Help-Seeking Behaviour for Their Relative Who Uses Substances: A Cross-Sectional National Study in Brazil
    Family Members' Help-Seeking Behaviour for Their Relative Who Uses Substances: A Cross-Sectional National Study in Brazil
    Estatística
    66.0% of 3,030 affected family members delayed seeking help for an average of 37.2 months; primary barrier was relative refusing help (31.5%)
    Trecho
    “"Delayed help-seeking: 66.0% of those who sought help delayed. Average delay: 37.16 months (approximately 3 years). Primary barriers: relative refusing help (31.5%), belief help wasn't needed (24.0%), lack of knowledge about services (20.6%)." ”
    Dados da fonte de
    2024-06-01
    Acessado
    2026-05-22
    Cálculo
    Cross-sectional national study, N=3,030 affected family members (AFMs) in Brazil, data collected June 2012–July 2013. Among AFMs who eventually sought help, 66.0% delayed doing so for an average of 37.2 months. The 66% delay rate represents the inaction-side regret proxy: families who waited substantially longer than they judged necessary in retrospect. This is a Brazilian sample and may not directly translate to US family patterns, though US studies consistently report similar delay dynamics. The 0.67 regret_rate rounds the 66.0% figure. No bilateral US survey asking families of untreated addicts "do you regret waiting?" has been published; this delay rate is the closest published analogue. `proxy_only: true` is set.
  2. [2] Journal of Family Medicine and Primary Care (PMC) — Latent by-product of substance use: Burden of care Verificado
    Latent by-product of substance use: Burden of care
    Estatística
    88.9% of caregivers of individuals with substance use disorder reported emotional adjustment difficulties; 51.9% had major depressive disorder
    Trecho
    “"Emotional adjustment 88.9% experienced difficulties. 71.6% felt overwhelmed. Major depressive disorder was identified in 51.9% of the caregivers." ”
    Dados da fonte de
    2022-08-01
    Acessado
    2026-05-22
    Verificação
    Trecho obtido novamente de forma independente e confirmado palavra por palavra em relação à fonte citada durante nossa auditoria de fundamentação.
    Cálculo
    Study of caregivers of individuals with substance use disorder (SUD). 88.9% reported emotional adjustment difficulties and 51.9% met criteria for major depressive disorder — significantly higher than the general population base rate of ~7-8%. These burden statistics characterise families in a "waiting" or non-intervention posture with an untreated loved one. The emotional burden (88.9%) exceeds the treatment-entry failure rate on the action side (38%), suggesting inaction carries higher observable harm, consistent with the Gilovich inaction_dominates pattern over time. The 51.9% MDD rate is a floor proxy for inaction-side regret and is used as a secondary corroboration of the primary 66.0% delay-regret proxy.

Ressalvas

Ambos os lados usam medidas proxy, não pesquisas diretas de arrependimento. A taxa do lado da ação (38%) é um proxy derivado de ensaios clínicos do programa CRAFT. A taxa do lado da inação (67%) é um proxy de atraso de um estudo nacional brasileiro.

Dados brutos: /api/decisions.json

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