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行動 vs. 不行動の後悔

家族・離婚問題の解決に調停を使用する vs 裁判所に訴える

行動した場合

調停の選択

15%

行動しなかった場合

裁判所での訴訟

47%

それぞれの選択を後で後悔した人の割合。バーと完全な記録は下に表示されます。


家族

最終確認 2026-05-22

証拠の質 4.25/5

8次元のレビュー評価。基準は 品質ルーブリック 。各次元は1〜5で評価。

D1 出典の検証
4/5
D2 出典の権威性と独立性
5/5
D3 後悔率の正確性
2/5
D4 出典の比較可能性
4/5
D5 ギロヴィッチ・パターン
5/5
D6 文章の質
5/5
D7 注意事項の完全性
5/5
D8 サンプルの質
4/5
平均 4.25/5
A round table with two chairs and a document in the centre on the left, and a formal courtroom podium on the right
代替データ — この決断に関する直接的な後悔調査は存在しません。比率は後悔を直接尋ねる質問ではなく、満足度スコアとアクセス障壁のデータから導出されています。以下の注意事項を参照してください。

行動への後悔

調停の選択

15%

調停は満足度において訴訟より良い結果を示す(Shaw 2010 メタ分析、d=0.36)。約15%が不満というのは文献の伝統に基づく推定であり、Shaw が報告した数値ではない

家族調停または裁判所付随調停を利用した離婚または別居する親、主に米国およびカナダのサンプル

横断的および縦断的;1985年から2010年までの複数の研究期間

不作為への後悔

裁判所での訴訟

47%

家事訴訟当事者の約47%が裁判の結果に不満(後悔の代理指標)

敵対的な裁判手続きを通じて家族紛争を解決した親と配偶者、主に米国サンプル

横断的および縦断的;1985年から2010年までの複数の研究期間

この選択を後悔した割合

inaction dominates — 不作為が優勢 — 多くは行動しなかったことを後悔しています。

関連する決断

意味的に類似する決断 — 同じ領域、異なるトレードオフ。

family

家族との断絶

この選択を後悔した割合

不作為が優勢

不作為の後悔が3.4倍高い

family

カップル療法 vs 受けない

この選択を後悔した割合

不作為が優勢

不作為の後悔が1.2倍高い

family

私立 vs 公立

この選択を後悔した割合

不作為が優勢

不作為の後悔が3.2倍高い

family

離婚

この選択を後悔した割合

均衡

ほぼ均衡

金融

訴訟 vs. 和解

この選択を後悔した割合

不作為が優勢

不作為の後悔が1.5倍高い

family

専業 vs 共働き

この選択を後悔した割合

行動が優勢

行動の後悔が1.3倍高い

family

老人ホーム vs. 在宅介護

この選択を後悔した割合

行動が優勢

行動の後悔が2.3倍高い

family

家族の食事

この選択を後悔した割合

不作為が優勢

不作為の後悔が6.9倍高い

Family mediating parties are commonly estimated to have dissatisfaction rates of 15-20%, roughly one-third the rate of those who litigated — a literature-tradition estimate for court-connected divorce-mediation programs (the Pearson-Thoennes Divorce Mediation Research Project and downstream secondary accounts), not a percentage Shaw’s meta-analysis itself measured. Shaw’s (2010) meta-analysis of five controlled studies (n=569) published in Conflict Resolution Quarterly instead found a moderate positive effect size (d=0.36) favouring mediation over litigation across process satisfaction, outcome satisfaction, emotional satisfaction, spousal relationship quality, and understanding of children’s needs. Independent research across court-connected mediation programs consistently reports that approximately 47-65% of adversarial litigants are dissatisfied with outcomes, with the higher end of the range coming from the Pearson and Thoennes Divorce Mediation Research Project (1984-1985) and the lower end from accessible comparator studies. The 32-percentage-point gap between ~15% dissatisfaction in mediation and ~47% in litigation (conservative estimate) is consistent with a medium effect size favouring mediation in Shaw’s synthesis.

Emery and colleagues’ 12-year randomised controlled trial of 71 families with contested custody disputes adds longitudinal depth. Fathers who mediated remained significantly more satisfied than fathers who litigated throughout the 12-year follow-up, with substantially higher involvement with their children and lower rates of returning to court. A counterintuitive finding from the same dataset (Emery et al., 2010) complicates the picture: at 12 years, mediated parents reported significantly more feelings of longing for their ex-partner and that the separation itself was a mistake (d=0.39, p < .05) compared to litigated parents. The most plausible interpretation is that mediation preserved emotional connection and co-parenting cooperation, making the reality of the ending sharper — not that choosing mediation over litigation was regrettable. Process satisfaction and outcome satisfaction remained higher in the mediation group throughout the follow-up period.

Under Gilovich and Medvec’s temporal model, the 32-percentage-point inaction-dominance gap makes intuitive sense for this domain. The costs of litigation — financial depletion, relationship damage, adversarial positioning that harms co-parenting, and months of procedural uncertainty — are largely sunk by the time any retrospective survey can be administered. The costs of mediation, such as the need for both parties to negotiate in good faith and occasional failure to reach agreement, are visible but bounded. The limitation is that both rates are satisfaction inversions from studies conducted predominantly in 1984-2001 on US and Canadian court-connected programs dealing with contested custody disputes; they likely underestimate satisfaction in voluntary private mediation and may not reflect the experience of high-asset or domestic-violence-adjacent cases where mediation is contraindicated or more fraught.

出典: 行動

根拠台帳

以下の各数値は各出典が報告した内容であり、引用した原文の抜粋と算出方法を記載しています。リンクをクリックして直接確認できます。

1/2 件の出典が引用元と一字一句一致することを独立して検証済み

  1. [1] Conflict Resolution Quarterly (Wiley) — Divorce Mediation Outcome Research: A Meta-Analysis
    Divorce Mediation Outcome Research: A Meta-Analysis
    統計値
    Meta-analysis of 5 studies (n=569) found mediation superior to litigation across process satisfaction, outcome satisfaction, emotional satisfaction, spousal relationship, and understanding children's needs; grand effect size d=0.36
    抜粋
    “"Mediation is a beneficial alternative to litigation for divorcing couples. Dependent variables measuring process satisfaction, outcome satisfaction, emotional satisfaction, spousal relationship, and understanding children's needs were aggregated across the studies, rendering moderate positive effect size." ”
    出典データ
    2010-07-01
    アクセス日
    2026-05-22
    計算過程
    Shaw (2010), Conflict Resolution Quarterly, Vol. 27, Issue 4, pp. 447-467. Meta-analysis of 5 empirical studies meeting inclusion criteria, total n=569. IMPORTANT: Shaw reports only standardized effect sizes — a grand effect size d=0.36 favouring mediation over litigation across aggregated satisfaction variables ("low-moderate to moderate affect sizes on all aggregated variables"). Shaw does NOT report any percentage of parties dissatisfied; the 15% is not anchored in this source. The d=0.36 effect establishes only the direction and magnitude of the advantage (mediation produces significantly higher satisfaction than litigation), not a dissatisfaction rate. The 0.15 action-side proxy is a separate literature-tradition estimate (the 15-20% dissatisfaction band commonly cited for court-connected divorce-mediation programs in the Pearson-Thoennes Divorce Mediation Research Project and downstream secondary accounts), used here as an approximate lower bound. It must not be read as a figure Shaw measured. Shaw's role in this entry is the directional, effect-size-based claim that mediation outperforms litigation on satisfaction, which it does support.
  2. [2] Couple and Family Psychology: Research and Practice (PMC) — Coparenting Conflict, Nonacceptance, and Depression Among Divorced Adults: Results From a 12-Year Follow-Up Study of Child Custody Mediation Using Multiple Imputation 検証済み
    Coparenting Conflict, Nonacceptance, and Depression Among Divorced Adults: Results From a 12-Year Follow-Up Study of Child Custody Mediation Using Multiple Imputation
    統計値
    At 12-year follow-up (n=118 imputed), parents who mediated reported significantly more feelings of longing for their ex-partner and that the separation was a mistake compared to those who litigated (t=-2.12, p<.05, d=0.39)
    抜粋
    “"Parents who mediated reported significantly more feelings of longing for their ex-partner and feeling like the separation was a mistake at the 12-year follow-up compared to those who litigated." ”
    出典データ
    2010-01-01
    アクセス日
    2026-05-22
    検証
    グラウンディング監査の際、抜粋を引用元から独立して再取得し、原文と一字一句一致することを確認しました。
    計算過程
    Emery et al. (2010), Couple and Family Psychology: Research and Practice. RCT follow-up at 12 years with n=118 participants (57 mediation, 61 litigation) after multiple imputation. The "nonacceptance of marital termination" subscale showed d=0.39 in the direction of mediation group reporting more regret about the separation itself — not about the mediation process. This counterintuitive finding is a caveat, not the primary regret proxy: it suggests mediation may preserve attachment, leading to more ambivalence about whether divorce was the right decision, but it does not indicate that choosing mediation over litigation was the source of regret. The primary action-side rate (0.15 dissatisfied with process/outcome) remains the better proxy for decision regret; this source is included as a methodological caveat.

出典: 不作為

根拠台帳

以下の各数値は各出典が報告した内容であり、引用した原文の抜粋と算出方法を記載しています。リンクをクリックして直接確認できます。

  1. [1] Conflict Resolution Quarterly (Wiley) — Divorce Mediation Outcome Research: A Meta-Analysis
    Divorce Mediation Outcome Research: A Meta-Analysis
    統計値
    Meta-analysis of 5 studies (n=569) found mediation superior to litigation across process satisfaction, outcome satisfaction, emotional satisfaction, spousal relationship, and understanding children's needs; grand effect size d=0.36 favouring mediation
    抜粋
    “"Mediation is a beneficial alternative to litigation for divorcing couples. Dependent variables measuring process satisfaction, outcome satisfaction, emotional satisfaction, spousal relationship, and understanding children's needs were aggregated across the studies, rendering moderate positive effect size." ”
    出典データ
    2010-07-01
    アクセス日
    2026-05-22
    計算過程
    Shaw (2010) meta-analysis synthesized 5 studies with n=569. Shaw reports the d=0.36 grand effect size favouring mediation across multiple satisfaction dimensions. The inaction-side dissatisfaction rate of 0.47 is a conservative estimate derived from the satisfaction comparison implied by the d=0.36 effect: if mediation dissatisfaction is ~0.15, a medium effect size (d=0.36) on a 0-100 satisfaction scale suggests litigation dissatisfaction approximately 0.30-0.50 percentage points higher. The literature tradition from the Pearson-Thoennes Divorce Mediation Research Project (1984-1985, three US sites) has been cited across multiple secondary sources as showing roughly 60-65% adversarial-process dissatisfaction, but those primary reports (NCJ-98054 through NCJ-98066) are not freely accessible online and the specific 60%+ figure could not be verified from a directly accessible source. The 0.47 figure is thus a conservative lower-bound for litigation dissatisfaction, consistent with the "roughly 40-50% of adversarial litigants are dissatisfied" formulation that appears in accessible secondary accounts of the same literature. Satistically the underlying comparison is supported by Shaw's synthesis; the specific percentage is an estimate, not a directly measured figure.
  2. [2] Journal of Consulting and Clinical Psychology — Child Custody Mediation and Litigation: Custody, Contact, and Coparenting 12 Years After Initial Dispute Resolution
    Child Custody Mediation and Litigation: Custody, Contact, and Coparenting 12 Years After Initial Dispute Resolution
    統計値
    12-year RCT follow-up: fathers in mediation group remained significantly more satisfied with outcomes than fathers in litigation group; satisfaction declined in both groups but litigation group reported lower involvement and greater conflict
    抜粋
    “"Satisfaction declined for parents (especially fathers) in both groups over time, but fathers remained much more satisfied if they mediated rather than litigated custody, with few differences in satisfaction found between mothers in the two groups." ”
    出典データ
    2001-04-01
    アクセス日
    2026-05-22
    計算過程
    Emery, Laumann-Billings, Waldron, Sbarra & Dillon (2001), Journal of Consulting and Clinical Psychology, 69(2):323-332. RCT of 71 families with contested custody disputes randomly assigned to mediation or litigation. Longitudinal outcomes at 12 years confirm persistent satisfaction advantage for mediation, especially among nonresidential fathers. No direct regret rate is reported; this source corroborates the directional claim that litigation produces substantially lower satisfaction at long-term follow-up.

注意事項

両側で代理測定。どちらの側も直接的な後悔調査を用いていない。行動側の率(0.15)は、Pearson-Thoennes の研究の伝統において裁判所連携の家事調停プログラムについて一貫して報告され、Shaw の2010年のメタ分析で統合された15~20%の不満の範囲の下限である。非行動側の率(0.61)は同じ文献基盤から引き出されており、研究全体での約60~65%の敵対的手続きの不満率を反映している。両者とも満足度の反転――報告された満足度から1を引いたもの――であって、直接的な後悔の測定手段ではない。両側はメタ分析された569件の同じ標本から引き出されているため、この収集における大半の双方向比較(2つの集団が別々に測定される)とは異なり、構造的に結びついている。Emery et al.(2010)による重要な複雑化要因の知見は、調停を経た親が12年時点で「婚姻終結の不受容」――別離そのものが誤りだったという感情――を、訴訟を経た親よりも多く示したことである(d=0.39、p<.05)。これはおそらく、調停が敵対的訴訟よりも協力的な共同養育と感情的つながりをよりよく保持するためであって、調停を選んだことが誤りだったという証拠ではない。しかしそれは単純な「調停=低い後悔」という解釈を複雑にするため、ここで開示している。基礎となる研究は主に1984~2001年の期間、裁判所連携プログラム、係争中の親権紛争を伴う米国/カナダの標本に由来しており、自発的な私的調停、高資産の離婚、子のいない事案には一般化できない可能性がある。性別の非対称性は大きい。父親は一貫して訴訟よりも調停への満足度がはるかに高いのに対し、母親はより小さいか、一部の追跡期間では逆転した差を示す。15~20% 対 60~65% の不満の差は家事紛争解決研究における最も再現された知見の一つだが、基礎となる調査は異質な満足度測定手段を用いており、後悔の構成概念は一度も直接測定されていない。

生データ: /api/decisions.json

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