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Penyesalan bertindak vs. tidak bertindak

Operasi kosmetik vs tidak operasi

Jika Anda bertindak

Menjalani operasi kosmetik

10%

Jika Anda tidak bertindak

Tidak menjalani operasi kosmetik

7,0%

Persentase orang yang kemudian menyesali setiap pilihan. Diagram batang dan catatan lengkap ditampilkan di bawah.


Kesehatan

Terakhir ditinjau 2026-04-26

Kualitas bukti 3.75/5

Skor tinjauan delapan dimensi terhadap rubrik kualitas . Setiap dimensi dinilai 1–5.

D1 Verifikasi sumber
4/5
D2 Otoritas & independensi sumber
4/5
D3 Akurasi tingkat penyesalan
1/5
D4 Keterbandingan sumber
2/5
D5 Pola Gilovich
5/5
D6 Kualitas prosa
5/5
D7 Kelengkapan peringatan
5/5
D8 Kualitas sampel
4/5
Rata-rata 3.75/5
Two identical mirrors side by side, one reflecting a face with faint surgical markings, the other reflecting the same face unmarked.
Data proksi — tidak ada survei penyesalan langsung untuk keputusan ini. Tingkat diturunkan dari skor kepuasan dan data hambatan akses daripada pertanyaan yang langsung menanyakan tentang penyesalan. Lihat peringatan di bawah.

Penyesalan atas tindakan

Menjalani operasi kosmetik

10%

~10% menyesali prosedur (rentang 5-33% berdasarkan jenis)

Pasien bedah kosmetik, tinjauan sistematis multi-studi

retrospektif, biasanya 1-5 tahun pasca-prosedur

Penyesalan atas kelambanan

Tidak menjalani operasi kosmetik

7,0%

~5% (proksi penampung — tidak ada survei langsung)

Orang dewasa AS, representatif nasional

retrospektif, tidak ada kerangka waktu tetap

% menyesal dengan pilihan ini

balanced — Cukup seimbang — kedua pilihan membawa penyesalan serupa.

Keputusan terkait

Keputusan yang serupa secara semantik — area yang sama, kompromi yang berbeda.

Kesehatan

Pembesaran payudara

% menyesal dengan pilihan ini

Seimbang

Hampir seimbang

Kesehatan

Brazilian Butt Lift (BBL)

% menyesal dengan pilihan ini

Seimbang

Hampir seimbang

Kesehatan

Korea: operasi kosmetik vs. menolak

% menyesal dengan pilihan ini

Tindakan mendominasi

Penyesalan bertindak 4.0× lebih tinggi

Kesehatan

Vasektomi

% menyesal dengan pilihan ini

Seimbang

Hampir seimbang

Kesehatan

Tindik tubuh

% menyesal dengan pilihan ini

Tindakan mendominasi

Penyesalan bertindak 4.0× lebih tinggi

lifestyle

Tato

% menyesal dengan pilihan ini

Tindakan mendominasi

Penyesalan bertindak 1.6× lebih tinggi

Kesehatan

Transplantasi rambut

% menyesal dengan pilihan ini

Ketidakaktifan mendominasi

Penyesalan tidak bertindak 5.0× lebih tinggi

Kesehatan

Mastektomi pengurang risiko vs pemantauan

% menyesal dengan pilihan ini

Seimbang

Hampir seimbang

A 2024 American Journal of Surgery systematic review places cosmetic surgery regret at roughly 5—33% depending on procedure type: breast augmentation sits at the low end (5—9%), body contouring at the high end (11—33%). That review does not compute a single cross-procedure average, so we estimate ~10% as a conservative editorial estimate near the lower-middle of that range for elective cosmetic procedures, not a computed midpoint. A companion 2023 PMC narrative summary of the decision-regret literature does not add its own numeric range but corroborates which factors drive regret (see below); the AJS review itself reports rates only. On the inaction side, no large-sample survey directly measures regret about not having cosmetic surgery. General body-dissatisfaction data (37% of Americans per Ipsos) and cosmetic-consideration rates (70% per ASDS) suggest that a non-trivial minority of non-patients harbor lasting appearance dissatisfaction, but the 7% inaction figure is a ceiling proxy — the Ipsos-reported share who say they would be willing to undergo cosmetic surgery to achieve their ideal body — not a measured regret rate or a survey finding about regret.

The pattern runs counter to the classic Gilovich finding. For most life decisions, inaction regret dominates over time: people regret the degree not pursued, the trip not taken, the relationship not attempted. Cosmetic surgery inverts this because the action is irreversible, physically invasive, and financially costly. A rhinoplasty that narrows the bridge too aggressively cannot be fully undone; a breast augmentation that causes capsular contracture is a daily reminder. The 2023 PMC review of the decision-regret literature (not the 2024 AJS review, which reports rates only) identifies inadequate preoperative education, limited use of decisional tools, and postoperative complications as the strongest predictors of regret — suggesting that the action-regret rate is substantially reducible through better screening and counseling.

The main caveat is the asymmetry of evidence. The action side has genuine peer-reviewed systematic reviews with procedure-specific breakdowns. The inaction side has essentially nothing: body dissatisfaction surveys measure a different construct, and ASDS consideration rates conflate casual curiosity with genuine surgical intent. The 7% inaction figure used here is a ceiling proxy — willingness to undergo cosmetic surgery, not a measured regret rate. If a rigorous survey ever asks a representative sample of non-patients “Do you regret not having cosmetic surgery?”, the true figure could be higher or lower — and the direction of the Gilovich pattern could flip. Until then, the delta (0.03) should be read as roughly balanced with a slight tilt toward action regret, not as a precise quantitative claim.

Sumber: tindakan

Buku besar klaim

Setiap angka di bawah ini adalah apa yang dilaporkan masing-masing sumber, dengan kutipan kata demi kata yang kami andalkan dan bagaimana kami sampai pada angka kami. Klik tautan mana saja untuk memverifikasi langsung.

  1. [1] The American Journal of Surgery — A systematic review of patient regret after surgery
    A systematic review of patient regret after surgery

    See all 2 Likelier entries citing this source →

    Statistik
    Regret after elective plastic surgery ranges from 5–33%; breast augmentation 5.1–9.1%, body contouring 10.82–33.3%
    Kutipan
    “"Regret after elective plastic surgery operations is significantly higher compared to gender-affirming surgery. The percentage of patients reporting regret ranged from 0 to 47.1% in breast reconstruction, 5.1–9.1% in breast augmentation, and 10.82–33.3% in body contouring." ”
    Data sumber dari
    2024-04-30
    Diakses
    2026-07-07
    Perhitungan
    2024 AJS systematic review of patient regret across surgical subspecialties. Reported ranges for cosmetic procedures: breast augmentation 5.1–9.1%, body contouring 10.82–33.3%. The review provides the most comprehensive cross-specialty data but does not compute a weighted average across procedures. We use ~10% as a conservative editorial estimate sitting at the lower-middle of the cosmetic (non-reconstructive) range — not a computed midpoint — acknowledging the enormous variance by procedure type. This review reports regret rates only and does not analyze predictors or drivers of regret; the predictor finding below (preoperative education, decisional tools, postoperative complications) comes from the companion PMC 2023 source only, not from this review.
  2. [2] Plastic and Reconstructive Surgery – Global Open — Decision Regret in Plastic Surgery: A Summary
    Decision Regret in Plastic Surgery: A Summary
    Statistik
    Qualitative summary of decision-regret literature; preoperative education, decisional tools, and postoperative complications are the strongest predictors
    Kutipan
    “"After review of the literature, preoperative education, decisional tools, and postoperative complications were found to be the most important factors affecting decision regret after surgery." ”
    Data sumber dari
    2023-06-01
    Diakses
    2026-07-07
    Perhitungan
    PMC 2023 narrative summary of the decision-regret literature in plastic surgery (Jones, Cruz, Stewart, Losken; PRS Global Open). It does not report a single aggregate cosmetic regret rate; instead it identifies preoperative education, decisional tools, and postoperative complications as the strongest predictors of regret. The formal literature it draws on concentrates on breast reconstruction and gender-reaffirming procedures rather than aesthetic surgery. Used as a corroborating source on regret drivers, not for the numeric rate.

Sumber: tidak bertindak

Buku besar klaim

Setiap angka di bawah ini adalah apa yang dilaporkan masing-masing sumber, dengan kutipan kata demi kata yang kami andalkan dan bagaimana kami sampai pada angka kami. Klik tautan mana saja untuk memverifikasi langsung.

  1. [1] Ipsos — Most Americans Experience Feeling Dissatisfied with How Their Body Looks from Time to Time
    Most Americans Experience Feeling Dissatisfied with How Their Body Looks from Time to Time

    See all 3 Likelier entries citing this source →

    Statistik
    7% of Americans say they would be willing to undergo cosmetic surgery to achieve their ideal body; 37% feel dissatisfied with their body whenever they look in the mirror
    Kutipan
    “"Americans are not as willing to undergo cosmetic surgery (7%), consume laxatives (4%), and/or purge/throw-up after eating (1%)." ”
    Data sumber dari
    2018-01-10
    Diakses
    2026-07-07
    Perhitungan
    Ipsos survey of 1,004 US adults (Jan 3–5, 2018). No published survey directly asks non-patients whether they regret not having cosmetic surgery, so no true inaction-regret figure exists. Rather than invent a downward adjustment, this entry uses the survey's own directly-reported 7% figure: the share of respondents who said they would be willing to undergo cosmetic surgery to achieve their ideal body (grouped by Ipsos among the least-chosen extreme measures, alongside laxative use and purging), used as a ceiling/context proxy. It bounds the population plausibly dissatisfied enough with their appearance to entertain surgery, and so plausibly able to feel inaction regret, versus the much broader 37% general mirror-dissatisfaction figure, which includes many people who would never consider surgery specifically. This is explicitly a willingness proxy, not a measured regret rate, and should be read as an order-of-magnitude ceiling, not a finding.
  2. [2] Practical Dermatology / ASDS — 2025 ASDS Survey: 70% of Consumers Considering Cosmetic Procedures
    2025 ASDS Survey: 70% of Consumers Considering Cosmetic Procedures
    Statistik
    70% of Americans are considering a cosmetic dermatologic procedure
    Kutipan
    “"Seventy percent of Americans are considering a cosmetic dermatologic procedure." ”
    Data sumber dari
    2025-03-01
    Diakses
    2026-07-07
    Perhitungan
    ASDS annual consumer survey. The 70% consideration rate is inflated by including minimally invasive treatments (Botox, fillers) alongside surgical procedures, and reflects loose interest rather than intent to act. No published survey directly measures inaction regret; this source is retained as corroborating context on the gap between broad "considering" figures and genuine willingness, not as the basis for the 7% proxy (see the Ipsos source above and caveats below).

Catatan

Angka sisi tindakan dan non-tindakan tidak simetris dalam metodologi atau ketelitian. Perkiraan ~10% penyesalan tindakan berasal dari dua tinjauan sistematis (PMC 2023, AJS 2024) yang melaporkan rentang spesifik prosedur (augmentasi payudara 5-9%, kontur tubuh 11-33%) tetapi tidak ada satu angka agregat. Tidak ada tinjauan yang menghitung rata-rata tertimbang, jadi 10% adalah perkiraan editorial yang duduk di tengah-bawah rentang yang diamati. 5% sisi non-tindakan adalah proksi penampung — tidak ada survei sampel besar yang secara langsung menanyakan non-pasien apakah mereka menyesali tidak menjalani bedah kosmetik. Tingkat ketidakpuasan tubuh Ipsos (37%) terlalu luas, dan tingkat pertimbangan ASDS (70%) mencerminkan minat longgar, bukan penyesalan. 5% harus diperlakukan sebagai proksi penampung berskala besar, bukan temuan. Karena kedua sisi membawa ketidakpastian substansial, delta (0,05) harus dibaca sebagai "kira-kira seimbang dengan sedikit kemiringan ke arah penyesalan tindakan" daripada klaim kuantitatif yang tepat. Bedah kosmetik adalah contoh tandingan terhadap temuan dominasi-non-tindakan tipikal Gilovich dan Medvec: ireversibilitas, risiko bekas luka fisik, dan biaya keuangan prosedur mempertahankan penyesalan tindakan.

Data mentah: /api/decisions.json

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