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行動 vs. 不行動の後悔

海外に移住する vs 母国に残る

行動した場合

海外へ移住する

6.0%

行動しなかった場合

母国に留まる

34%

それぞれの選択を後で後悔した人の割合。バーと完全な記録は下に表示されます。


ライフスタイル

最終確認 2026-04-27

証拠の質 4.25/5

8次元のレビュー評価。基準は 品質ルーブリック 。各次元は1〜5で評価。

D1 出典の検証
5/5
D2 出典の権威性と独立性
4/5
D3 後悔率の正確性
3/5
D4 出典の比較可能性
3/5
D5 ギロヴィッチ・パターン
5/5
D6 文章の質
5/5
D7 注意事項の完全性
5/5
D8 サンプルの質
4/5
平均 4.25/5
A suitcase beside a front door, one half showing a foreign cityscape, the other half showing a familiar living room.

行動への後悔

海外へ移住する

6.0%

英国人駐在員の6%が海外への引越し決定を後悔と回答

海外在住の英国市民

遡及的、固定期間なし

不作為への後悔

母国に留まる

34%

海外生活経験のない英国成人の34%が、海外生活していればキャリアがより良かったと考える(代替指標 — 注意事項参照)

6か月以上海外で生活または学習したことのない英国成人

遡及的、固定期間なし

この選択を後悔した割合

inaction dominates — 不作為が優勢 — 多くは行動しなかったことを後悔しています。

関連する決断

意味的に類似する決断 — 同じ領域、異なるトレードオフ。

lifestyle

経済移民 vs. 母国に留まる

この選択を後悔した割合

行動が優勢

行動の後悔が1.1倍高い

lifestyle

地元を離れる

この選択を後悔した割合

不作為が優勢

不作為の後悔が1.5倍高い

lifestyle

都市 vs 郊外

この選択を後悔した割合

行動が優勢

行動の後悔が1.2倍高い

lifestyle

インド:海外移住 vs. 国内に留まる

この選択を後悔した割合

不作為が優勢

不作為の後悔が1.2倍高い

lifestyle直接

ベトナム:都市移住 vs. 農村に留まる

この選択を後悔した割合

行動が優勢

行動の後悔が2.1倍高い

lifestyle

変化を受け入れる

この選択を後悔した割合

不作為が優勢

不作為の後悔が3.3倍高い

career

転職

この選択を後悔した割合

不作為が優勢

不作為の後悔が1.5倍高い

lifestyle

宗教を離れる

この選択を後悔した割合

不作為が優勢

不作為の後悔が2.9倍高い

Among UK adults who never lived abroad, 34% believe their career prospects would have been better had they spent time overseas, according to a 2012 British Council / Populus poll of 2,114 UK adults — rising to 54% among under-25s. That figure is the dominant rate in this entry.

On the action side, the Currencies Direct British Expat Report 2024, based on a Censuswide survey of 500 British citizens living abroad, asked directly about regret: 6% said they regret the decision; 37% rarely regret it and 38% never do. A smaller survey by Best Places in the World to Retire of 389 US and Canadian retirees in Central America found just 3% wouldn’t or probably wouldn’t move abroad again. Both figures represent direct or near-direct regret measures — a substantial improvement over the satisfaction-inverted proxies that previously anchored this entry. The inaction-side 34% is a career-opportunity counterfactual, not a direct relocation-regret question, but it at least addresses the same life decision (living abroad) rather than the vacationer travel regret that previously anchored this side. Roese and Summerville (2005) meta-analyzed 11 regret-ranking datasets and found that leisure — the domain encompassing travel and relocation — accounts for only 2.5% of all lifetime regrets, far behind education (32.2%), career (22.3%), and romance (14.8%). Relocation regret, in other words, is real but relatively rare as a top-of-mind life regret.

The 28-point gap is directionally consistent with the Gilovich-Medvec temporal pattern: in long-term retrospection, inaction regret tends to outweigh action regret because unchosen paths accumulate imagined upside while the anxieties that blocked the decision fade. The principal caveat is that the two sides still measure different constructs (direct regret vs. career-opportunity counterfactual) in different populations (British expats vs. UK non-movers in 2012). Survivorship bias inflates the action-side figure: expats who returned home disappointed are absent from the sample. The sponsor of the action-side survey (Currencies Direct, a foreign-exchange company) has a commercial interest in framing expat life positively. No large-sample survey was found that directly asks non-movers “do you regret not moving abroad?” The directional finding — more people regret not going than regret going — is consistent with the broader regret literature, and both measures now at least address the same life decision rather than comparing expat satisfaction with vacation travel regret.

出典: 行動

根拠台帳

以下の各数値は各出典が報告した内容であり、引用した原文の抜粋と算出方法を記載しています。リンクをクリックして直接確認できます。

  1. [1] Currencies Direct (survey conducted by Censuswide) — British Expat Report 2024
    British Expat Report 2024
    統計値
    6% of British expats say they regret their decision to move abroad
    抜粋
    “"38% of British expats say they never regret moving abroad and a further 37% say they rarely regret moving. Just 6% say that they do regret their decision." ”
    出典データ
    2024-10-09
    アクセス日
    2026-04-27
    計算過程
    Currencies Direct commissioned Censuswide to survey 500 British citizens living abroad as part of the British Expat Report 2024. The question asked directly about regret frequency. 38% said they never regret moving, 37% rarely regret, and only 6% said they regret the decision. This is a direct regret measure, not a satisfaction-inverted proxy. The remaining ~19% presumably fall in intermediate categories (e.g. sometimes regret). The sample is limited to British expats, which skews toward Western, English-speaking, relatively affluent movers. The sponsor (Currencies Direct) is a foreign-exchange transfer company with a commercial interest in framing expat life positively.
  2. [2] Next Avenue (reporting Best Places in the World to Retire survey) — What Expat Retirees Say About Retiring Abroad
    What Expat Retirees Say About Retiring Abroad
    統計値
    79% of expat retirees would do it all over again; only 3% wouldn't or probably wouldn't
    抜粋
    “"Of the former Americans surveyed, 79 percent said they would do it all over again, and another 12 percent said they probably would; 3 percent either wouldn't or probably wouldn't." ”
    出典データ
    2015-09-30
    アクセス日
    2026-04-27
    計算過程
    Best Places in the World to Retire polled 389 US and Canadian expat retirees living in Belize, Nicaragua, and Panama. Only 3% said they wouldn't or probably wouldn't move abroad again -- a figure broadly consistent with the 6% direct-regret rate from the Currencies Direct survey. This sample is limited to retirees in three Central American countries who chose retirement-friendly destinations, so the low regret rate likely reflects selection bias toward satisfied movers.

出典: 不作為

根拠台帳

以下の各数値は各出典が報告した内容であり、引用した原文の抜粋と算出方法を記載しています。リンクをクリックして直接確認できます。

1/2 件の出典が引用元と一字一句一致することを独立して検証済み

  1. [1] British Council (survey conducted by Populus) — 1 in 3 'would have a better job' if they'd lived abroad
    1 in 3 'would have a better job' if they'd lived abroad
    統計値
    34% of UK adults who hadn't lived abroad believe their career prospects would have been improved if they had
    抜粋
    “"79% of UK adults have not lived or studied abroad for 6 months or more. Of those, 34% believe their career prospects would have been improved if they had -- equating to 17 million people." ”
    出典データ
    2012-11-12
    アクセス日
    2026-04-27
    計算過程
    Populus conducted an online poll of 2,114 UK adults between 5-7 October 2012 on behalf of the British Council. 79% had not lived or studied abroad for 6+ months. Of that 79%, 34% believed their career would have been better. This is a career-opportunity-regret proxy, not a direct relocation-regret measure: it asks about perceived career impact, not whether respondents regret the decision to stay. Respondents under 25 expressed the most regret, with 54% believing their lack of international experience held them back. No large-sample survey directly asking non-movers "do you regret not moving abroad?" was identified.
  2. [2] Personality and Social Psychology Bulletin — What We Regret Most ... and Why 検証済み
    What We Regret Most ... and Why

    See all 14 Likelier entries citing this source →

    統計値
    Education (32.2%), career (22.3%), and romance (14.8%) top lifetime regret domains; leisure accounts for 2.5%
    抜粋
    “"People's biggest regrets are a reflection of where in life they see their largest opportunities; that is, where they see tangible prospects for change, growth, and renewal." ”
    出典データ
    2005-09-01
    アクセス日
    2026-04-27
    検証
    グラウンディング監査の際、抜粋を引用元から独立して再取得し、原文と一字一句一致することを確認しました。
    計算過程
    Roese and Summerville (2005) meta-analyzed 11 regret-ranking datasets and found that education, career, and romance dominate lifetime regrets. The leisure domain (which would include travel and relocation) accounts for only 2.5% of all regrets mentioned. This contextualizes the inaction-side figure: even if 34% of non-movers believe their career suffered, relocation is rarely a top-of-mind lifetime regret compared to education and romance.

注意事項

The action-side figure (6% regret) comes from a direct regret question in the Currencies Direct / Censuswide British Expat Report 2024 (n=500), a substantial upgrade over the previous satisfaction-inverted proxy but still limited to British expats -- a Western, English-speaking, relatively affluent population. The sponsor (Currencies Direct) is a foreign-exchange transfer company with a commercial interest in framing expat life positively. Corroborating data from Best Places in the World to Retire (n=389 US/Canadian retirees in Central America) found only 3% wouldn't move abroad again, though that sample is further narrowed to retirees who chose retirement-friendly destinations. Survivorship bias affects both sources: expats who already returned home are absent from the samples. The inaction-side figure (34%) is a career-opportunity- regret proxy from a 2012 British Council / Populus poll (n=2,114 UK adults): it captures the belief that career prospects would have been better with international experience, not direct regret about the decision to stay. No large-sample survey was found that directly asks non-movers "do you regret not moving abroad?" The 28-point gap is more conservative than the previous 39-point gap and uses closer constructs, but the two sides still measure different things (direct regret vs. career-opportunity counterfactual). The directional finding (inaction regret exceeding action regret) is consistent with the Gilovich-Medvec temporal pattern observed across multiple independent datasets, and both figures now at least address the same life decision (relocating abroad) rather than comparing expat satisfaction with vacation travel regret.

生データ: /api/decisions.json

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